Bringing balance to mind, body and spirit…

Do you want to bring balance to mind, body and spirit? Is it time to get fitter and more in-tune with your body – or do you simply want some ‘me time’, to relax?

Then act now, and come to Hatha Yoga classes at Cilcain Village Hall on Thursday mornings between 10.00 am – 11.30 am!  All abilities welcome – Yoga is for everyone, and there’s nothing to be nervous about!

Please email Louise James to book your place so numbers can be confirmed: louise.beehive@gmail.com, or phone 07905 948236.